Vega One Review – Is It Worth All The Hype?

If you’re looking for a great plant-based protein then you’ve probably already come across products from the company Vega.

Just like you I searched up things like “vegan protein” or “best plant-based protein” and quickly came across Vega.

Their best selling product is the Vega One!

I recently bought and tried it myself so I decided to make a Vega One review.

After initially coming across Vega One I realized it started popping out everywhere!

I went to Target yesterday and there was a whole section dedicated to Vega products.

It seems to be getting more and more popular.


Because they offer a full nutritional package to help you supplement your diet.

There’s a ton of protein supplements on the market. Literally everyday there’s a new “hot” protein for us to try.

Now, when it comes to plant-based protein supplements it get’s narrowed down a bit.

However, you still need to pay close attention to all the ingredients.

Just because something says it’s vegan doesn’t mean it’s true.

Too many supplement companies sneak in unnecessary ingredients.

This is why the Vega One protein is a perfect choice for anyone.

By now, most people know who Vega is but if you don’t here’s a little background on who they are

Fitzilla Vega reviews

Who Is Vega?

Vega is world-renowned for their plant-based products.

They’re incredibly popular within the Vegan and Vegetarian communities.

Their protein line consist of 6 different supplements. You can checkout my reviews for them below

What makes Vega different from other brands is there unique approach to nutrition.

Their entire motto is ​

Ingredients with a purpose

Any Vega product you purchase will be uphold to the following statements

  • Vegan friendly
  • Non-GMO Project Verified
  • No artificial flavors or preservatives
  • Gluten-free
  • Grain-free

Vega One Review

vega one protein reviews

Vega One actually the best selling product in Vega’s protein line.

Now unlike the others this isn’t just a protein shake.

It’s actually more of a meal replacement.

Vega One offers a high amount of nutrients while avoiding unnecessary ingredients.

One serving of Vega One will give you the following

  • 50% daily intake of vitamins and minerals
  • 25% daily fiber
  • 1.5g omega-3s,
  • Probiotics
  • Antioxidants.

This is great if you struggle to get all your daily nutrients or if you’re constantly on-the-go!

A lot of it’s ingredients are also completely organic.

However, if you prefer a 100% Organic product, Vega does offer a fully organic version as well!

Overall, this product is wholesome and has an amazing addition of vegetables and fruits.

Nutritional Facts

  • 42g per scoop
  • 160 calories
  • 0mg of Cholesterol
  • 240mg of Sodium
  • 6g of Fiber
  • 1g of Sugar


  • 20g of Protein
  • 10g of Carbs
  • 5g of Fat

Sizes and Flavors

One of the reasons the Vega One is so popular because of all the various options available.

If you’re unsure which flavor to choose then you can save some money and purchase the small and mot affordable size before committing to a bigger tub of protein.

  • 10 Count
  • Small – 10 servings
  • Large – 20 servings
  • Extra Large – 45 servings
  • Plain (unsweetened)
  • French Vanilla
  • Vanilla Chai
  • Coconut Almond
  • Chocolate
  • Mocha
  • Berry

Vega did a great job with their choice of flavors. Not only do they taste pretty good but also mix very well.

The first time I took a protein supplement I threw a huge scoop of GNC brand protein into my bottle.

I shook it for a whole 5 seconds and was so excited I basically chugged it.

Unfortunately, I quickly realized that it was thick and there was chunks of protein clumped together.

On top of that, the banana cream flavor I chose wasn’t too good. It probably had 40-50g or protein so it had a STRONG taste that I wasn’t use to!

Overall, it was disgusting and I gagged every time. After a while I got use to the way protein tasted so flavor wasn’t a big issue but the clumps of protein was!

The Vega One was specifically designed to be a smooth and delicious shake.

You can also mix it with other liquids beside water, almond milk probably works even better

I’d also recommend throwing in your favorite fruits and veggies to make a great tasting Vega One smoothie.

If you’re lucky I might throw in a few recipes for you to try out at the end of this post!

3.8 Stars on Amazon!

Vega One has OVER 5,000 reviews on Amazon!

What’s In It?

Protein Blend
  • Pea protein – improves weight loss and aids muscle comfort after workouts
  • Hemp protein – high in amino acids and essential fatty acids
  • Sacha Inchi protein – improves brain, heart, bone and joint health
Fruit and Veggie Blend
  • Spinach
  • Broccoli
  • Carrot
  • Mushroom
  • Beet
  • Tomato
  • Apple
  • Cranberry
  • Orange
  • Cherry
  • Blueberry
  • Strawberry
Antioxidant Fruit Blend
  • Organic Pomegranate
  • Organic Goji
  • Organic Maqui
  • Acai
  • Mangosteen
  • Grape seed extract


  • Great fruits and veggie blend
  • High quality source of protein
  • 50% DV of vitamins and minerals
  • 25% DV of fiber
  • Probiotics
  • Variety of flavors


  • High carb intake
  • A bit pricey compared

Final Thoughts

Over the past couple of months I’ve gotten really infatuated with Vega products.

Most likely because I’ve never gotten into vegan or plant-based protein before.

This is why I decide to write a Vega One review in the first place!

I wanted to make sure others come across Vega and can make an educated decision on whether or not to make a purchase.

Personally, I’ve stuck with the Vega Sport because of it’s higher protein content and performance based properties.

I just live a more active lifestyle and fit the Sport was better suited for me.

Now would I take the Vega One?


The reason I’d recommend it is because it’s MORE than just a protein supplement.

It’s a full on meal replacement packed with tons of nutrition.

This product is probably best for average people who simply want to improve their health and get a little boost in their fitness results.

You can still use this product if you’re an athlete or gym rat kind of person but the Sport is probably the better option

Overall, this is an extremely well-rounded protein supplement made by a credible company.

A huge plus is that it’s backed up by thousands of people who swear by it!

Should You Try Vega One?
Vega one protein - the fitzilla

Product Name: Vega One

Comments Rating 5 (2 reviews)
Vega One Review – Is It Worth All The Hype?

If you're looking for a great plant-based protein then you've probably already come across products from the company Vega. Just like you I searched up thin

Editor's Rating:


  1. Lucy February 6, 2019
  2. Claudia February 7, 2019
  3. Marci February 7, 2019
  4. Nathan February 9, 2019
  5. Daphne June 30, 2019
  6. Christine August 20, 2019
  7. Melissa August 20, 2019

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