With all the different kinds of protein supplements on the market it’s hard to choose the right one for you.
This gets even harder when you’re looking for Vegan friendly proteins.
If you’ve been doing your research you’ve probably come across Vega protein, right?
Well one of their products is the Vega Clean protein
I currently use the Vega Sport but I was curious about the Clean.
After using it for a few weeks I decided to write my Vega Clean Protein review.
For me a product should pass a 3 point guideline.
- Great protein blend
- Reputable brand
- No unnecessary ingredients
The Vega Clean Protein passes my little test!
If you don’t know who Vega is then I’ll be giving you a little information on them below.
Who Is Vega?
Anyone on a Vegan or Vegetarian diet will most likely be familiar with the Vega brands.
They’re very well known for their plant-based products and supplements.
If you’re interested in learning about their protein supplements feel free to check them out below.
Vega itself takes a different approach to their products.
They believe in not only providing high quality protein but also using sustainable and clean ingredients.
By taking Vega products you can be sure that they align the following statements
Vega Clean Protein Review
Vega currently offers about 6 different protein supplements.
Each of them with their own protein blend and ingredients to help improve different aspects of your life.
When it comes to building muscle, losing weight or just anything fitness related there’s really only two products you should consider.
The Vega Clean is one of them!
Simply because is has just enough protein to make sure you build solid muscle or help you stay lean while you’re cutting down.
Vega also added 4g of BCAAs to help improve recovery times and help you get the most out of your workouts!
After looking at the nutrition facts and macros you’re probably thinking about what you like about it, right?
25g of protein? Awesome!
NO CHOLESTEROL? AMAZING!
Now I don’t want to kill your mood but you may be disappointed when it comes to your flavor choices.
Unfortunately, you get a whole two choices!
You can either choose Chocolate or Vanilla?
For me this isn’t that big a deal.
Because I’m a freaking chocolate addict…
Of course when you include protein it’s not the same flavor but Vega’s chocolate definitely taste a lot better than other brands.
Also, a huge bonus is that both flavors not only taste good but you can also mix them with varies liquids like water or almond milk without sacrificing flavor.
You can do the same with fruits and veggies.
In fact, I highly encourage you to mix in some of your favorite fruits and veggies and make your own recipes with these flavors.
What’s In It?
- Pea protein – improves weight loss and aids muscle comfort after workouts
- Hemp protein – high in amino acids and essential fatty acids
- Pumpkin seed protein – high in nutrients like iron, zinc and magnesium
- Alfalfa protein – reduces inflammation, improves bowl movement and boosts immunes system
As you can see this a unique concoction of proteins!
At first I wasn’t sure how I felt about it but if you look closely, on top of 25g of protein, this specific blends has properties to improve your overall health.
More Key Ingredients
BCAAs – reduces fatigue and muscles soreness. Aids muscle building and weight loss
Beet powder – lowers blood pressure and increases brain blood floor
Bromelain – promotes weight loss, increases recovery and improves digestion
Xanthan gum – lowers cholesterol and has cancer-fighting properties
Stevia extract – improves overall taste
Throughout my Vega Clean Protein review I’ve mentioned how it’s a straight forward kind of protein.
Since it’s a Vega product then you can rest assured it’s be vegan, gluten-free, and grain-free without any other unnecessary ingredients.
Vega does offer a Sport protein with a bit more protein and other ingredients like glutamine and probiotics.
That protein would be great for athletes and gym lovers.
I like to think of the Vega Clean as the little brother to the Vega Sport.
They have similar protein content and performance based benefits but the Vega Clean is a much simpler product.
It may not be packed with as much ingredients but with it’s 25g of Protein and 4g of BCAAs it’s more than enough to help you reach your fitness goals.
The only real downside is that there’s only two flavors available; Chocolate and Vanilla.
You’re pretty limited with choices BUT the two flavors do taste pretty good.
You can also mix them very well with any liquid or ingredients like fruits and veggies.
Now, who should buy this protein?
I think it works great for anyone, really.
However, in my opinion it’s more of a beginners product. It’s better suited for anyone who’s just getting into fitness or switching from non-plant based proteins.
It’s also great if you simply prefer a supplement without too many extra ingredients.
Vega Clean Protein Review
With all the different kinds of protein supplements on the market it's hard to choose the right one for you. This gets even harder when you're looking for